A Guide to Understanding About Dosage of CBD 2022
Cannabidiol (commonly abbreviated as CBD) is one of the over 100 active biochemicals in the cannabis plant. The compound is marketed to treat pain, anxiety, seizures, insomnia, inflammatory conditions, et cetera.
But despite the growing list of diseases that cannabidiol can treat, there’s still a lot to learn about this compound before integrating it into your lifestyle.
If you’re a new user, it will help familiarize yourself with all the health benefits of CBD. After that, you should understand how much CBD to consume for maximum benefits.
We’ve prepared a comprehensive guide on everything you need to know about CBD dosing.
Why Does This Information Matter?
One of the best things about cannabidiol is that the compound is non-psychoactive. In other words, you won’t get stoned from using CBD. The psychotropic properties of cannabis are mostly attributed to tetrahydrocannabinol (THC).
Theoretically, you can consume as much cannabidiol as possible without experiencing hallucinations, bloodshot eyes, or other psychedelic effects associated with marijuana. That might explain why numerous CBD-based studies tend to use considerably high amounts of the substance.
As CBD doesn’t induce any mind-altering effects, users are often tempted to experiment with the highest possible doses. However, marijuana experts advise otherwise.
A Guide to Understanding About Dosage of CBD 2022
Although research suggests that CBD presents a better side effect profile than other drugs, high CBD doses might still induce a host of adverse effects. Some of CBD overdose’s immediate side effects include dry mouth, nausea, and loss of appetite.
Depending on the quantity consumed, CBD may also cause drowsiness, diarrhea, and sudden weight changes. And the situation might get worse for users who are already on other medications.
Also, many marijuana doctors insist that cannabidiol is generally ineffective at very high doses.
Therefore, one of the best ways to make CBD work for you is to work out your ideal dose. Of course, you’ll also need to invest in high-quality products from your trusted CBDfx vendor. The quality of cannabidiol primarily depends on how the compound was sourced and whether a CBD product has gone through rigorous testing by third-party laboratories. In terms of extraction, always insist on products formulated with CBD that was obtained by Carbon Dioxide (CO2) Method.
Working Out Your Ideal CBD Dose
Right off the bat, it’s worth mentioning that cannabidiol has no standard dose. This means that the dose that works for one person may not necessarily work for another person even if both users have the same medical condition.
Instead, the amount of CBD you take depends on the following factors.
Age and body size
Children should generally consume lower CBD doses compared to adults. Because kids have relatively smaller bodies, CBD penetrates their endocannabinoid system much faster.
The same rule applies to thinner or lighter people. However, the elderly are exceptions to this rule.
It’s undeniably true that CBD might help with various old-age conditions like Alzheimer’s disease. But since seniors also tend to have weaker immunity, their bodies may experience difficulties handling some of CBD overdose’s side effects.
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- Sex
Did you know that cannabis affects men and women differently? According to research, women are likely to develop a tolerance for cannabis extracts like CBD much faster than men.
That’s because women have a higher concentration of body fat than men. And since CBD is lipophilic, the compound has a higher affinity for lipids. In essence, much of the CBD that women consume remains in their fat cells instead of getting absorbed into their bloodstream.
So, with all other factors kept constant, women should naturally consume higher CBD doses than men.
Delivery method
There are various ways to consume cannabidiol. You can smoke-dried hemp flowers, vape CBD-infused oils, or administer CBD oil tinctures sublingually. There’s also the option of applying CBD topicals or ingesting CBD edibles. Each of these delivery methods determines your ideal CBD dose.
For instance, smoking, vaping, and sublingual tinctures have a higher absorption rate. This implies that even the tiniest amounts of CBD consumed via any of these methods can produce tremendous results. On the flip side, the effects of these delivery methods tend to wear off much faster.
Edibles are recommended if you’re looking for long-lasting benefits. But with a lower absorption rate, you may need to consume higher doses of CBD-infused edibles to experience the compound’s healing benefits.
- The severity of the disease
The severity of the medical condition you’re trying to treat might also determine the amount of CBD to consume. And the conventional wisdom is that the more severe the disease, the higher the doses should be.
A Guide to Understanding About Dosage of CBD
The following table highlights the average CBD doses for various medical conditions.
MEDICAL CONDITION | SERVING | DELIVERY METHOD | DAILY DOSES |
Arthritis Pain | 200 mg | Oral tinctures | 3 |
Social Anxiety Disorder | 200 mg | Edibles | 2 |
Irritable Bowel Disease | 5 mg | Oral tinctures | 2 |
Type-2 Diabetes | 100 mg | Oral tinctures | 2 |
Insomnia | 200 mg | Edibles | 1 |
Parkinson’s Disease | 100 mg | Oral tinctures | 3 |
There’s no hard and fast rule dictating the amount of cannabidiol to consume per day. It all depends on your age and sex, as well as the delivery method and the disease you’re trying to relieve. Other factors like your metabolic rate and CBD sensitivity might also play some role. But if you’re a new user, it’s essential to begin with the lowest possible CBD dose, say, 2 mg per serving. Allow for up to 24 hours before possibly increasing your dose.
Reference Links: A Guide to Understanding About Dosage of CBD
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